Why Everyone SHOULD Exercise

►In today's episode on Outcast, James and I cover why we believe everyone should partake in some sort of working out or exercise as it is good for your health. Not only is it good for your health, but it is also good for "survival of the fittest." In other words, being in shape or healthy will help you in all areas of life to survive and thrive.►Support The Podcast: https://www.gofundme.com/f/94e2c-podc... ►Contact Us: 📧: outcasthere@protonmail.com IG 📸: https://www.instagram.com/outcastpodd/ ►Levi's Contact: 📧: levimack75@yahoo.com IG📸: https://www.instagram.com/leviimack/ ►James' Contact: IG📸: https://www.instagram.com/jbudd00_/ ►Ezra's Contact: