EP. 9 Don’t Let Your Brain Control You. CONTROL IT

►In today's episode on Outcast, we will be covering how your brain always wants to take the easiest way out of any situation it comes into contact with. This can be beneficial at times but also detrimental to you. We will also be covering areas of fitness associated with brain health and other random topics about fitness. Aside from that we will also talk about much more that hopefully you guys can relate to. 

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